Behind every healthy relationship, there are two healthy people.
If you want to have a healthier sense of self-worth and happiness, try a mood tracker!
Dr. Faith G Harper is a counselor who has helped many clients cope with depression, anxiety, and other problems that can keep us from living our best lives. On her site, she shared a free mood tracker that you can download today.
It is a very simple way to pay attention to your emotions and figure out how to control your darkest moods. Here’s more from Dr. Harper: “This is tool to help you track your moods and help figure out triggers for those moods.”
If you really want to change your dating life, you have to begin with self-care and self-understanding.
Here at Heartts, we are on a mission to be the light that drives out the darkness of fear in the world. We help our customers find healthier relationships and healthier lives.
